Never thought I could go to a restaurant during this time, but I did as we were going out with a friend. So I looked at the menu( Earl's) and their Salads were all something I could not eat, caesar Salad, Asian Salad and then I found a mixed green salad. The only problem was it came with feta cheese, glazed pecans, beans and sliced apples!! I asked the waitress to bring me the salad without any of the above, she kindly offered to replace those with celery and cucumbers. I also asked for the dressing to be on the side and instead got some lime wedges! It was nothing like my hubby's bacon mushroom cheddar burger with yam fries or my friend's steak and mashed potato with a caesar salad but it did fill me a bit!!! So another successful night for me! Day 9 down, 5 to go!
I was really worried last week as my ketosis strips started to be negative, I emailed my coordinator and she told me not to worry as long as I am losing weight. As soon as I read her email, my strips are not negative anymore, actually they are either light purple or dark pink which is good.
I have lost more than 11 pounds so far, I know the weight loss will not be like this after the surgery as I will be eating carbs and other stuff. But I still think I did pretty good. It is so funny how I am not craving carbs anymore( well maybe a bit) but mainly crave chicken breasts or something,
Wish me luck as I still have another 5 days,
Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts
Sunday, 19 February 2012
Saturday, 11 February 2012
First post
Well, I have been thinking about starting a blog and documenting my weight loss journey.
I am a 35 year old female who has tried to lose weight for most of her life!! I tried weight watchers, Jenny Craig, 17 days diet, you name it.. I would lose 6-10 pounds and that would be about it! I had always heard about Weight Loss Surgeries but never thought I would go for them. However, this year I made my decision and against my husband's will, I contacted them and booked my surgery for February 24th. I have less than 3 weeks to prepare myself for this. In the city I live in, these types of surgery are not performed and I have to fly to either Vancouver or Toronto to have it done. The cost is 16000 dollars !
I am currently 241 pounds and 165 cm . I need to lose at least 100 pounds but my goal is to lose 116 pounds.The thing to remember is that the lapband surgery is not magic wand, I need to work hard for this.. This friday, I have to start my Pre-Op diet which is 3 Protein shakes a cup of vegetables a day to prepare my body for the surgery. It is going be tough as I love foood!!! I will write more, this was just a bit to get me started
I had the first and second in another blog but decided to move them here and start with blogspot!
I had the first and second in another blog but decided to move them here and start with blogspot!
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